THE SPECTRUM LIFESTYLE PROGRAM.......brought to you by Dr. Dean Ornish
People often think that advances in medicine have to be a new drug, a new laser, or a surgical intervention to be powerful—something really high-tech and expensive. They often have a hard time believing that the simple choices that we make in our lives each day—what we eat, how we respond to stress, whether or not we smoke, how much we exercise and the quality of our relationships—can make such a powerful difference in our health, our well-being, and our survival, but they often do.....for more on the Spectrum Lifestyle Program follow this link:
B-two egg whites, one hashbrown, bacon, toast, unsweet tea
L-salad, turkey, unsweet tea
Snack-Whole wheat Burrito w/turkey meat, black beans, tomatoes, water
L-salad, turkey, unsweet tea
Snack-Whole wheat Burrito w/turkey meat, black beans, tomatoes, water
D-Meatball sub, unsweet tea
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2 comments:
Scott Henry
Mgr Cardiology Decision Support, Lancaster General
Lancaster, Pennsylvania Area
Don, there are still some concerns with the radiation dose that is recieved by those getting a cardiac CT. While it is a great tool for those that have "clinically indicated reasons" for having it done, it does provide enough dose to make it concerning that some people would want to just "screen anyone" .
Thanks for feedback; yes I agree that it should be for those particularly with family history. I definitely would have risked the radiation dose to have found it earlier compared to what I have gone thru.
Thanks,
Don
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