I have struggled a little with the eating change. As you can tell I have eaten some non cardiac friendly foods such as bacon. Hopefully you can see that I am human and let's encourage each other which is ultimately what helps a "village" to change!

B-two poached egg whites, 2 pc bacon, 2 pc wheat toast, low oil hashbrown, tea
L-salad, 1/2 slice mushroom pizza, tea
D-egg noodles, green peas, turkey meatballs, tea, cherries, walnuts

Seven in ten patients are missing out on test for early heart disease:

http://www.guardian.co.uk/lifeandstyle/besttreatments/2008/apr/25/seven-in-ten-patients-are-missing-out-on-test-for